Other providers offer a blend of techniques for a more interpersonal, holistic approach. My special interest groups: university/graduate students, career oriented adults. Our therapists are knowledgeable in issues that pertain to the Asian American community. APCTC was the very first mental health center in Los Angeles County specifically developed to meet the unique needs of rapidly increasing numbers of Asian Pacific immigrants and refugees who were in need of a wide range of mental health services. New York This acclimation process can be overwhelming, lonely, and isolating. Whether you are facing challenges related to cultural issues, immigration, or intergenerational trauma. Remote telehealth therapy is available for residents in Torrance, Los Angeles, Palos Verdes, Redondo Beach, Hermosa Beach, It can be difficult to reach out for mental health support. They specialize in a range of issues, including anxiety, depression, relationship issues, self-esteem, trauma, and multicultural therapy. Begin your journey of understanding your Asian American identity. @media (min-width: 992px) { .liquid-row-responsive-63c78f3fb85a4 {margin-top:150px !important; padding-top:150px !important; padding-bottom:150px !important; } } .ld_fancy_heading_63c78f3fb923b .lqd-highlight-inner{height:0.275em;bottom:0px;} We know it can take a lot of courage to seek help, especially when your background may have discouraged doing so. Regardless of how long you have been in the U.S., you may find yourself feeling nervous at times. Samana Budhathoki Hey there, Im Ginny a first-generation Filipinx/a/o American, survivor, queer asexual, woman of color. Together with your therapist, youll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being. My therapeutic approach is based on CBT, Solution Focused, Attachment, and Family System Theories. I would like to affirm you for the courage to show up and seek the healing you desire. If youre ready to get started with one of our therapists, please follow these steps. Sadness or anger may have been discouraged or prohibited. Mina Yoon I help individuals dealing with anxiety, depression and relationship issues. Your values may differ from your partners, or you may have conflicting lifestyles. We do not accept any other in-network insurances. You are not alone. There can be a huge gap in world views, values, and lifestyles across generations. This means we understand the unique struggles that Asian Americans deal with daily. If the therapist is in-network with your insurance, youll pay only a copay at each session after meeting your annual deductible. I have unapologetically developed and used my authentic voice to speak up against systems that continue to subjugate BIPOC folx, women, and other marginalized communities. Many of my clients are young adults, creatives in the art and entertainment industry, helpers, entrepreneurs and executives, couples, Clinical Social Work/Therapist, LCSW, MSW, Grief, Loss, CPT, BIPOC - Have you experienced loss or adjusting to change? Find a therapist who offers online sessions on Zencare. gform.initializeOnLoaded( function() {gformInitSpinner( 5, 'https://yellowchaircollective.com/wp-content/plugins/gravityforms/images/spinner.svg' );jQuery('#gform_ajax_frame_5').on('load',function(){var contents = jQuery(this).contents().find('*').html();var is_postback = contents.indexOf('GF_AJAX_POSTBACK') >= 0;if(!is_postback){return;}var form_content = jQuery(this).contents().find('#gform_wrapper_5');var is_confirmation = jQuery(this).contents().find('#gform_confirmation_wrapper_5').length > 0;var is_redirect = contents.indexOf('gformRedirect(){') >= 0;var is_form = form_content.length > 0 && ! Our goal is to help you clarify your identity, in whatever way that makes sense to you. You desperately want a new experience, but youre afraid that its too late to start again. We are here to provide a safe space for you. There can be a huge gap in world views, values, and lifestyles across generations. Languages: English, Cantonese. We also have experience working withteensas well as mothers forpostpartum therapy. Begin your journey of understanding your Asian American identity. We will process your past experiences to release any traumas & help create more secure attachments in your life. Were here to provide you with a soft place to land in a world that may seem rough and relentless. As therapists, we use a sensitive lens to guide you and your partner through your relationship. Copyright 2021 Yellow Chair Collective. Our Asian and Asian American therapists are here to listen to your concerns. Therapy with me is an opportunity to honor the parts of you which seek to feel "good enough," self-compassionate, and at ease. Whether youre a first-generation or second-generation Asian American. I am a licensed clinical psychologist (Psy.D. As a child of the Lao Isaan/Southeast, I believe there is power in addressing the interconnections of the mind, body, and spirit and how they impact our daily life. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. We get you. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local Los Angeles, California therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. You might question how much of your heritage you should keep. With 18 years of professional mental health experience, my commitment is to work with you in the most nurturing and empowering way so that you can be the best version of yourself. My clients are typically individuals and couples, seeking treatment for anxiety, perfectionism, trauma, and a wide variety of relational issues. the Staff Attorney is responsible for performing client counseling and representation duties. Cultural grief describes the feeling of losing our cultural values, our heritage, or our social connections to our culture. Clinical Social Work/Therapist, LCSW, MSW, Grief, Loss, CPT, BIPOC - Have you experienced loss or adjusting to change? Is it weird to dress this way? Soo Jin Lee If you are looking to improve your romantic relationship, we offer couples therapy. This way the two of you will be able to support and meet each other with curiosity, understanding, and love. Asian American Therapy@media (min-width: 992px) { .liquid-row-responsive-63c78f3fa4a52 {margin-top:100px !important; } } The recent increase in hate crimes throughout the pandemic has been a painful reminder that this hate has not ended. This way you can process the pain, confusion, and overwhelming emotions that come with immigration trauma. Youre in an unfamiliar culture. How did you find our practice website? Have you ever wondered why you had the upbringing that you did? Mental Health Stigma Crying may have been unwelcome, or completely dismissed. The culturally competent therapistsat ourLos Angeles and New York City-based counseling center are ready to meet you. You may be feeling scared, angry, disheartened, or powerless in the face of all this injustice. Korean Here are some of the issues that our therapists are adept in exploring: You look the part, talk the talk, and everyone around you seems to believe it. Not only do we specialize in Asian American therapy, but we also provide expert EMDR for trauma therapy and PTSD treatment, and ADHD therapy. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. We sometimes allow our fears, insecurities, and anxious behaviors hinder our ability to be the best versions of ourselves. Below are Asian / Asian-American therapists in Los Angeles. Then their resilience and trauma get passed on to the next, and the next. Group counseling can takes place in both inpatient and outpatient settings and involves those afflicted with substances use disorders/behavioral addictions . Nepalese Marriage & Family Therapist, MS, MA, LMFT. Through therapy, we provide you with support in your native language. You can also search by map to find providers in Los Angeles, California near you. While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. Since immigrating to the United States, you may feel less connected to your heritage. It takes just one step of courage to take the chance that can create the change youve always needed. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services. Many of my clients describe themselves as people pleasing, high achieving, and overthinking. Appearing competent on the outside, feeling panic on the inside, Creatives and young professionals who struggle with work/life balance and stress spilling over to your personal lives, Work related trauma and burn out from a high demand job, challenges with saying NO, Constant worries about the future and racing thoughts, Difficulty making decisions (decision fatigue), feeling trapped and stuck, Feeling overwhelmed frequently and taking on too many responsibilities, Lack of interest, sadness, low motivation, loss of joy and self, low self-esteem, self-doubt, insomnia or sleeping too much, Feeling like a failure or not good enough, Perinatal and postpartum depression/anxiety and loss of self, Enmeshed boundaries and self identity (little to no autonomy or personal boundaries between family members who can dictate your life), Repeated and ongoing generational trauma and conflict, Excessive expectations and pressures placed on you by parental figures, Language barriers and value differences within family, Contempt and resentment, feeling misunderstood, unseen, Difficulty communicating your feelings and needs effectively, Constant fighting and arguing, using aggressive language towards each other, Adult children of dysfunctional family dynamic and chaos, Exposure or direct experience with violence, sexual abuse, childhood abuse/neglect, Struggling with deep rooted feelings of shame and guilt, Raised in abusive families causing ongoing relationship issues at present, Challenges/conflict maintaining a healthy work-life balance, Struggle carrying out your most authentic life in professional and personal roles, Work getting in the way of your family time and social life, Feeling immense sense of duty, responsibility for others and burden, Faith & spirituality conflict with the church and the modern world. You worry that all of the best moments of your life have already happened. I look forward to walking alongside you as you take this time to discover a new path and redefine this season of your life. First-generation Asian Americans grew up in a completely different world. We can help you explore the conflicting messages of your childhood, as they now show up in your adult life. Cultural Grief Jeff Yeom You may wonder, what is socially acceptable in the U.S.? Therapy can be an amazing opportunity to dive into the private and challenging areas in your life and gain the insight you need to change the parts you are not happy with. Chao Zhao Book Your Appointment Today Life comes with loss and change: the death of a loved one, the loss of health, a break-up. You may be feeling scared, angry, disheartened, or powerless in the face of all this injustice. Many therapists in Los Angeles, California have resumed offering in-person sessions; you can filter by In-Person to find a provider who is accepting new clients for in-office sessions. Cognitive behavioral Therapy can help you sort out positive thought from irrational ones that maybe adding to your symptoms. Cultural grief is real. I'm Korean -American and understand the Cultural effects on mental health, especially. 1-30 of 56 providers who match your search criteria. I work with adults and provide support for grief and loss, navigating challenges concerning cultural/ethnic identity, intergenerational/family of origin dynamics, and relationships. Whether youre mourning the death of your parents, or grandparents. Here are some of the issues that our therapists are adept in exploring: Mental health is a new term and idea, especially within the Asian American community. I find it important to connect with my clients resilience throughout the therapeutic process and explore their inner world. Thus, my embodiment as The Sassy Asian Therapist models how I show up as my authentic self to challenge social constructs that I hope to help my clients gain freedom from. Mandarin Then you have likely experienced incidents that conflicted with your upbringing and values. My focus is to help you regain your clarity & confidence that align with your life purpose, providing you guidance in a safe and non-judgmental environment that is collaborative and empowering. Getting Started with YCC Asian American Therapy in Los Angeles, CA or New York City, NY. They acknowledge common issues Asian Americans face while honoring your unique individual experiences. I have a particular passion for working with. Jin Sun Yi Book a free initial call to find the right therapist for you! They may also feel that they It can be even more difficult to find a therapist who is a good fit. Being in a relationship with a person from a different culture can add an extra layer of challenge. Asian American marriage and family therapist based in Los Angeles, California providing individual, couples, and family therapy sessions through a culturally sensitive and anti-oppressive approach. Common types of therapy provided in Los Angeles, California include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Catherine Vu (CA and OR) Lily Li Hindi Unpleasant emotions were often considered signs of weakness. There are many different kinds of mental health providers available in Los Angeles, California, including psychologists, clinical social workers, and mental health counselors. ), follow the steps below: We are with you in solidarity as mental health professionals. All therapists are quality-vetted for excellence in clinical care. You imagine, what if you had options, an opportunity for relief, and permission to show up differently. @media (min-width: 992px) { .liquid-row-responsive-63c78f3fa82da {margin-top:150px !important; } } .ld_fancy_heading_63c78f3fa8c19 .lqd-highlight-inner{height:0.275em;bottom:0px;} Find a therapist near you in Los Angeles, California on Zencare. APCTC provides vital services to adults, older adults, adolescents, and children who are dealing with a wide range of mental health and social problems. Then their resilience and trauma get passed on to the next, and the next. Beyond the violent racism of hate crimes, we can also experience racism in our day-to-day lives. Anxiety, Depression, Asian American Mental Health, Intergenerational Family Trauma, Attachment Wounding, Identity Forming, Imposter Syndrome, Perfectionists and High Achievers, Work/Life Burn Out, Perinatal/Postpartum Mental Health and Setting Boundaries, Transitions, Anxiety, Depression, Asian American Intergenerational Trauma, Racial/Ethnic/Cultural Identity, Self Esteem, Imposter Beliefs, Work/Life Dissatisfaction and Balance, Burn Out, Stress Management, Relationship Conflicts, Communication Issues, Grief and Loss, Spirituality, LGBTQIA+ Issues and Trauma, Childhood Trauma and Complex PTSD, Depression, Anxiety, Asian American and POC Intergenerational trauma, Addiction, Codependency, Navigating Relationship issues, Work/Life Balance, Grief and Loss, Racial and ethnic identity, Young Adult and Working Professionals, Asian American and BIPOC Intergenerational Trauma, Complex Trauma, Anxiety, Depression, Perfectionism, Self-Esteem, Relationships, Identity Exploration, Biracial and inter-racial Cultural Identity Processing, Life Transitions, Workplace Burn Out, Athletes, Creatives, Asian American and BIPOC Intergenerational Trauma, Shame, Anxiety, Depression, Perfectionism, Self-Esteem, Relationships, Workplace Burn Out/Trauma, Transitions and Adjustments for Adults, Spiritual Abuse/Faith Related Issues, LGBTQIA+ Identity and Faith, Grief and Loss, Early Pregnancy Loss and Pregnancy Loss. While some anxiety/depression is a normal response to the hyper-violence we are facing as a collective (on screens or in reality), it can feel extremely overwhelming to experience this every day, on top of expectations from work, family, and other relationships. As a clinician, I would like to support you in discovering your own ways safely and comfortably. We believe you can be 100% Asian, 100% American, and 100% Asian American. Let us provide a space for you to remember, honor, and cherish the parts of your culture and heritage. Read more View profile Email Call Text Deane Marie, MA, MFT Life comes with loss and change: the death of a loved one, the loss of health, a break-up. After an initial call, youll typically be given the option to book an appointment with the therapist, or continue your search if its not a good fit. Starting that first step can be very daunting and to be here at this very moment, I want to take a moment to celebrate YOU. Our Asian and Asian American therapists are here to listen to your concerns. Receive announcements about Yellow Chair Collective events. @media (min-width: 992px) { .liquid-row-responsive-63c78f3fb174a {margin-top:150px !important; } } Learn more about our Therapy Services or What to Expect . . Likewise, if you are working on yourself, we offerindividual therapy,burnout treatment and work stress management, andHSP treatment and therapy for empaths. @media (min-width: 992px) { .liquid-row-responsive-63c78f3fb40d1 {margin-top:75px !important; } } .ld_fancy_heading_63c78f3fb4d33 .lqd-highlight-inner{height:0.275em;bottom:0px;} To provide a safe space for you to process your pain, breathe, and restore. : university/graduate students, career oriented adults much of your childhood, as they now show up and seek healing! 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