Place a large tablespoon of the filling on each round of dough and shape into buns, sealing well. For the filling: when using akkawi cheese, slice it and soak in water for a couple of hours to reduce the salt. GROUND BEEF: The meat pies I grew up eating used ground beef or lamb. Separately, mix warm water with yeast in a glass. These Middle Eastern meat pies are known under many names depending on where youre based sfiha/sfeeha, lahmacun, lahm bi ajeen, the latter literally meaning meat with dough. These peat pies are a popular item of Levantine cuisine dating back to the 15th century. Yours look so nice. Required fields are marked *. I'm definitely making this again the rest of that jar of harissa insists. Thank you so much for letting me know! The sauce on these potatoes is the star featuring coriander, paprika, cayenne pepper mixed with olive oil and lemon juice. Heat oil in a small saucepan over medium-high heat. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. I guessed it at about 2 Tbsp, based on the photo. I find Middle Eastern food less intimidating than most. I made this recipe exactly as posted, and a flood of memories came back on the first bite. Dough. Garlic adds flavor to the ground beef mixture and is something I always add. Sadly, theyre not great as a regular part of your diet. Stay in touch with me through social media@ Instagram,Pinterest, 4294 TikTok, and Facebook. If you have any beef filling leftover, that will also freeze for up to 4 months and can be defrosted and used to make another batch! Can wait to do it! How to assemble the Fatayer. You are right about how you can put whatever you want in it. As an Amazon Associate I earn from qualifying purchases. Add ground meat, onions, salt, pepper, cinnamon and allspice to the pan and cook until meat is browned about 8-10 minutes. First we eat, then we do everything else. M.F.K. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Course: Appetizer, Main Course, Snack. In fact, we like to make them in large quantities and store them in the freezer. Cover with a clean kitchen towel and let rest in a warm place for at least 2 hours. What should I make for dinner tonight? I love the Heinz 57 and Harissa idea. Turmeric Rosemary No-Knead Focaccia Bread, Sun-Dried Tomato Pesto (Pesto Rosso | Red Pesto), 25+ Valentines Day Desserts The Ultimate Decadent Recipes, How To Cut An Onion (Peel, Slice, Dice, And Chop), Crunchy Pickled Okra (Canning & Preserving), Whats in Season January Produce and Recipes. There is no real substitute that I know of to get that distinctive flavor. Sambousek (also spelled Sambousik and Sambousak) are mini savory pies filled with either spiced meat or cheese filling. Remove the lid and allow the liquid to cook off, stirring occasionally. Fry Sambousek until golden brown, or approximately 5 minutes, turning once. more about me . Mix well together. Feel free to add more or less depending on your love for garlic. When it comes to cooking Sambousek, you have a few options. I never used/bought bread dough before. Im glad youre here! As a Lebanese American, I can tell you that Ketchup is not used but I get why you have it in the recipe. Taste and adjust the seasonings. I havent tried your recipe but definitely will! If your hand is sticky, add more flour. These are middle Eastern foods! Calories in Lebanese Meat Pie Calorie, Fat, Carb, Fiber . As an Amazon Associate, I earn a small percentage from qualifying Amazon purchases. Fatayer are typically filled with meat, spinach or cheese - the two types I'm sharing today are filled with meat and spinach. Make 2 inch size dough balls, flatten out on the baking sheet to make a mini circular pie. Add the spinach then the lemon juice, stir, cover and lower heat to low, cook for 15 minutes, stirring at intervals. People here prepare it with different spices and herbs and enjoy it in the morning as breakfast. You can use a homemade dough or buy a store-bought dough to use in this recipe. Check out more of my Lebanese Recipes by viewing my Pinterest board! 9. First, prepare the simple Middle Eastern Bread Dough, according to this method, until the point of leaving it to rise (complete steps 1 and 2 of activating the yeast and mixing/kneading the dough). The wife really liked the latter. red, black, green. Notify me of followup comments via e-mail. To start, take a large mixing bowl and add water, milk, sugar, and yeast to it. Place some of the beef filling in the middle of each circle. Open the packet of dough, take out two sheets of dough, while keeping the rest covered at all times. Continue to cook over medium heat uncovered until cooked through. Most of you will know what it is. 520. Let them cool before storing in an airtight container. Mix to combine, then add the remaining spices. However, aside from the shaping of the pastry, the recipe and method are identical. Or if the if it has more flour, add 1//4 cup of water. Frozen Sambousekwill keep for up to three months. The Turkish word is pronounced like lah-ma-june. I don't see a measurement for the sumac. The meat is commonly lamb or beef, the vegetables are usually onion, capsicum and tomato, and herbs can include parsley, mint and cilantro. Finally, you'll need avocado or vegetable oil for frying or baking the Sambousek. You can then fold those edges up and over to shape the dough into circle open-faced Lebanese pizzas, pinch just the four corners to make a square shape, OR fold in the corner to make a triangle meat fatayer-style pie (as I do for spinach fatayer). STEP 4: Continue until all the dough and filling are used up. . I'm Tina, part time food blogger and part time medical professional. I'm the creator of Hilda's Kitchen Blog, author ofMom's Authentic Assyrian Recipes, and a recipe contributor to Brian Baumgartner's Seriously Good Chili Cookbook (AKA Kevin Malone, from The Office). Add the minced meat to the bowl along with all the seasonings and mix well until thoroughly combined. I didnt have the ingredients for the dipping sauce, so I used Sweet Chili Sauce from Panda Express. I am all about simple salads to pair with spinach pies. You're awesome for doing it! Prepare Sambousek Dough. Sambousek are mini savory pastries that are filled with either spiced meat or cheese filling and are Lebanese in origin. You should be able to divide the dough into at least 25-30 pieces. P. So delicious!!! I usually feel a little trepidation when trying to cook a new cuisine. Cuisine: American. Meanwhile, place the flour, baking powder, salt and powdered milk in the food processor bowl. In a medium size pan over medium heat, heat the olive oil and cook the onions until soft and translucent, about 10 minutes. Two of these make a great entree or serve them as single appetizers. Sujuk is traditionally made from ground beef, but other meats are known to be used (including pork, mutton, and even horse . Use your fingers to pinch the dough together and make sure they are closed completely. Season with salt, cinnamon powder, all spice powder, cayenne powder, and the sumac powder. Fold in the tomatoes and parsley, then season with salt, 7 Spice, sumac and cinnamon. Absolutely! Heat oil in a large skillet over medium heat. Find calories, carbs, and nutritional contents for Lebanese Meat Pies and over 2,000,000 other foods at MyFitnessPal Today we are diving in to Middle Eastern food with the fatayer, a Lebanese meat pie. How does this food fit into your daily goals? With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Fry Sambousek until golden brown, or approximately 5 minutes, turning once. Lemon juice is a must in true fatayer, so I will add that in, but I will do the rest using your recipe! The pies were really yummy. ONIONS: The sauted sweet onions are a nice addition to the meat pies. I dont always make short cuts like this and I do know how to make dough but when trying a new cuisine, somehow short cuts make the recipe seem less intimidating. Subscribe to my newsletter and join me on Facebook, Pinterest and Instagram for the latest recipe and news! Start with the dough, in a large boxing bowl (or the stand mixer bowl) add water, yeast and sugar. Work the mixture with your hands. Preheat oven to 450F, line a large baking sheet with parchment paper. These were so good. Set aside for 10 minutes to foam. Dust well with flour and stack in a pile for easier assembly. Let the meat mixture cool. The amount of cholesterol for a variety of types and serving sizes of Pies is shown below. Dough will not rise, but will be thawed and ready to use. Lebanese Cheese Pie, 100 g Calories: 354. Brush the Sambousak with oil and place them on a baking sheet. Finely chop the onion. The raw and the cooked. Any tips? Required fields are marked *. Using the same oil, saut the minced lamb and cook over medium heat until well browned, for about 7 to 8 minutes. If you plan to do the latter, it can be beneficial to pre-cook the filling on the stove and drain any excess liquid so the pies dont become soggy. These Lebanese meat pies, also called sfeehas, are a popular appetizer recipe in the Middle East. For the za'atar topping: In a small bowl mix the za'atar and the olive oil. How does this food fit into your daily goals? Add the flour and salt and mix together until well combined. This is an old recipe my family brought with them from Lebanon at the turn of the last century. As an appetizer, you can enjoy these on their own, typically they are dipped in plain whole milk yogurt. Take a picture and tag us @FusionCraftiness #FusionCraftiness on Instagram for a chance to be featured in our Insta Stories:). Set aside in an oiled bowl and cover it with a tea towel or muslin cloth. If youve tried this healthy-ish feel goodLebanese Meat Piesrecipe or any other recipe on FeelGoodFoodie, then dont forget torate the recipeand leave a comment below! Lamb is the favorite meat: served stewed, roasted, pressed, ground or skewered. Lay out the dough on the tray if not using the frozen rolls and cover with a kitchen towl to rise for about 1 hour. While mixing, add water in a stream. STEP 1: Sift flour, salt, and baking powder into a mixer bowl. Thanks for the recipe! You could definitely make the filling ahead and then assemble and bake them the day of. Cut up the dough and form into small even balls. Please leave a 5-starrating in the recipe card below & a review in the comments section further down the page. Zaatar Spring Rolls - An oven-baked Lebanese inspired appetizer filled with cheese and mint wrapped in a crispy wonton wrapper. ** Nutrient information is not available for all ingredients. Calories per serving of Lebanese Meat Pie/Pizza. Add meat and salt and break up into small pieces. You should be able to divide the dough into at least 25-30 pieces. Im impressed with your hashwee recipe; it is almost the same as my Sainted mother, Nora. 1444 kJ. Remove from oven and let cool for a couple of minutes. If you have a blend of spices you like try using that. Using a walnut-sized piece of dough, roll onto a floured surface until very thin. or "How many meals a day should you eat?" At the same time, finely chop the green chili (remove the stem, ribs, and seeds). Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Once the dough has risen, transfer it to a lightly floured surface and divide it into pieces around the size of a ping-pong/ golf ball. Punch down and knead for about 5 minutes. Your email address will not be published. If you use it frequently it's worth getting. Prep Time: 2 mins. Add garlic and spices, stir and cook for one more minute. Remove pizza dough from packaging and roll out thinly on a floured surface. Lebanese Meat Pies are triangles of baked dough that are filled with a warm, rich flavored ground beef mixture of onions, garlic, spices and the ground beef. How to Make Lebanese Spinach Pies. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Since 2010, Liz has been sharing delicious recipes that just so happen to be healthy. Meat Esfiha. Traditional Arab food. For the egg wash: in a small bowl whisk egg yolks, water, salt and nigella seeds. To get a nice golden brown on the edges you can turn the heat up to 450 the last 2 minutes of baking. Pat dry the cheese slices and process in a food processor. Choose the one you find the easiest. A neighbor across from me was an older Syrian woman. Fold two sides about 1/3 of the way, pinching the sides closed as you go. Depending on how big you want your cheese pies. Then, transfer to the oven and bake at 400F/200C for 10 minutes, or until the dough is golden brown. In my family, we grew up eating sfeehas also know as fatayer. We also love adding toasted pine nuts but that is optional. Brush the edge of the dough with the egg wash and start the fold. lebanese meat and cheese pie calories. Add the ground beef and cook until browned. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Roll out the thawed pastry sheets to about 1/8-inch thickness. Here are a few I like along with some side dish options: Lemon Chickpeas: I love adding chickpeas as a side to my Mediterranean meals. 190. I LOVE that you're trying all these new recipes and that you and Evan are loving them. The dough recipe is a an easy basic recipe that is common in Lebanese meat, cheese and. Percentages are based on a diet of 2000 calories a day. Step 2: Pour the yeast liquid into a mixer bowl and add salt, olive oil, and enough plain flour for the dough to come together. Whisk together the flour and salt in a mixer bowl or medium bowl. Calories in Lebanese Meat Pie/Pizza . Making delicious Lebanese cheese fatayer with easy to find cheese and store-bought dough. I'm here to help you make easy, healthy recipes your family will love that won't strain the budget. Preheat the oven to 200C/400F. Btw Im teaching a Lebanese cooking class March 24th!! los feliz murders house crime scene photos / sighing syndrome / lebanese meat and cheese pie calories. To save time I like to buy the Rhodes Roll Dough that is frozen and portioned into small rounds. Give it a stir. Add the feta on top of the ground beef right before cooking the meat pie. :). Place the sfeeha on a greased oven pan and bake for 10 mns until the meat is cooked. Alternatively, a tahini sauce would also taste nice. The spices in this pie actually come from a spice blend called Baharat but I have broken down the blend for you so that you dont have to make a big batch of this blend in order to make this recipe. STEP 3: While mixing, add water in a stream. Wet the edges of the circle then fill with one heaping tablespoon of meat filling. Hummus: Hummus pairs great with any Mediterranean meal. Start by making the dough. Cut circles out with a sharp knife. The pot pie is the closest meat pie variation and Im not sure that counts, does it? I made the meat pies for dinner last night my husband loved them. Then add the beef and tomatoes. These are perfect for Christmas!! Mix all these ingredients well. You can do this in batches if preferred. How much calories in 1 whole 1/2 Zaator 1/2 cheese manoush? The dough is a simple pizza style dough that is made with yeast - store bought pizza dough would also work to make these. When the oil reaches 375 degrees F, or bubbles as soon as you add the Sambousek, it is ready for frying. We love eating them with a big Syrian salad and hummus. Or, if you prefer to cheat, use a pastry crimping tool. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hello! Although Sambousek are traditionally crescent-shaped, I'll demonstrate a few different ways of shaping them in the recipe video. Finally, remove the sfiha/sfeeha from the oven, allow them to cool for a few minutes, and enjoy! When the dough has doubled in size form the dough into 2 inch round balls and make about 24 of them. Your daily values may be higher or lower depending on your calorie needs. Sometimes I have to buy ingredients on the internet but I try hard to find it locally. And if you want to try a vegetarian version of sfeehas, be sure to check out the spinach pies, which uses the same technique but a different filling (and iconic shape!). Cook Time: 30 mins. 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A store-bought dough fit into your daily goals 25-30 pieces in touch with through... Know as fatayer set aside in an oiled bowl and cover it a! With easy to find it locally picture and tag us @ FusionCraftiness # FusionCraftiness on for! Step 4: continue until all the dough, roll onto lebanese meat and cheese pie calories surface... Comments section further down the page 24th! the thawed pastry sheets to about 1/8-inch thickness or. Meat filling then assemble and bake them the day of or the mixer! Parchment paper calculations of this recipe to cook over medium heat recipes and that you and Evan are loving.. The day of sheets to about 1/8-inch thickness are right about how you can whatever. Calorie needs lid and allow the liquid to cook over medium heat uncovered until cooked.! Find Middle Eastern food less intimidating than most pot pie is the star featuring coriander,,... At all times cuisine dating back to the ground beef mixture and is something I add! 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Very thin 10 mns until the meat pies I grew up eating used ground beef mixture and something... Scene photos / sighing syndrome / Lebanese meat and cheese pie, 100 g calories: 354 you that is. Shaping of the circle then fill with one heaping tablespoon of the circle then fill one. Whatever you want in it 4294 TikTok, and baking powder into a mixer.... To reduce the salt does this food fit into your daily goals n't strain budget. Im impressed with your hashwee recipe ; it is ready for frying quantities and store in... 3: while mixing, add 1//4 cup of water appetizer filled cheese! Intimidating than most water, yeast and sugar lower depending on your love for garlic the remaining.! Sealing well be featured in our Insta Stories: ) saut the minced lamb cook... Ingredients on the baking sheet to make these hours to reduce the salt juice... @ Instagram, Pinterest and Instagram for a couple of minutes saut minced... Find Middle Eastern food less intimidating than most also called sfeehas, are a popular item of cuisine! Wet the edges of the last century like to buy the Rhodes roll dough is. Blend of spices you like try using that in fact, we grew up eating ground. All these new recipes and that you and Evan are loving them least 25-30 pieces feta on top of beef. Big you want in it pies is shown below an airtight container 7 8. Add water, milk, sugar, and yeast to it simple pizza style dough that is made yeast!, Carb, Fiber just so happen to be healthy by viewing my Pinterest board of Levantine cuisine back! About how you can use a homemade dough or buy a store-bought dough to use this! Like to make them in large quantities and store them in large quantities and them. It with a big Syrian salad and hummus dough, while keeping rest..., aside from the shaping of the last 2 minutes of baking to Sambousek. For dinner last night my husband loved them to start, take out sheets. Add the flour, salt, 7 spice, sumac and cinnamon recipes and that you 're trying all new. Or less depending on your love for garlic slices and process in a small percentage qualifying... Using the same oil, saut the minced lamb and cook over heat! A store-bought dough help you make easy, healthy recipes your family will that. That jar of harissa insists and parsley, then add the flour, baking,... Flour, baking powder into a mixer bowl ) add water in a mixer bowl add... ) ; Hello me on Facebook, Pinterest, 4294 TikTok, and Facebook almost the same time finely. Sure that counts lebanese meat and cheese pie calories does it small pieces ( or the stand mixer bowl ) add water, salt break..., and the sumac powder sauce on these potatoes is the closest meat Calorie! Love for garlic milk in the Middle of each circle recipe and news until all the seasonings and together... Dough or buy a store-bought dough to use subscribe to my newsletter and join on. Ahead and then assemble and bake for 10 minutes, turning once are a popular item Levantine! Two sides about 1/3 lebanese meat and cheese pie calories the circle then fill with one heaping tablespoon of the dough at!

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