Served with rice. These nachos are loaded with ground beef, shredded chicken, beans, shredded cheese and smothered in our Cheese Dip sauce. If you still cannot find nutritious meals at your favorite Mexican restaurant, don't give up on eating Mexican fare just yet. Our shredded chicken simmered in red mole sauce made from peanuts, sesame seeds, chocolate, cookies, and other ingredients. Our traditional whole tilapia flash fried to golden crisp perfection. Protein is an essential part of a balanced diet, known for its ability to maintain muscle mass and its satiating effect on appetite. Its ingredients include water, high fructose corn syrup, sugar, natural flavor, malic acid and lime juice concentrate. Sandra Arevalo, RDN, spokeswoman, Academy of Nutrition and Dietetics. Toastada chips, refried beans &cheese with lettuce, pico de gallo &jalapeos. A rich, delicate homemade caramel custard. The traditional taco Mexicano, also known as street tacos! Discover unique small batch hand crafted cocktails and the intoxicating combination of local ingredients that are fresh and authentically Latin, a live wood grill and sultry Latin rhythms for the perfect Mexican comfort experience. Served with warm tortillas. Pick corn tortillas over flour tortillas. A popular Mexican energy drink. But you can ask the chef if there is an alternative way to prepare it like serving the sauce on the side or grilling. Grilled with our secret seasoning. All that food just gets better with a world-famous 'Rita or one of our other signature drinks. We offer an array of other group dining options, please contact our large party coordinator for more information by calling the restaurant. El Vaquero Mexican Diner, Mexican Restaurant Sugar Land TX, From classic tacos and chimichangas to sizzling fajitas, El Vaquero has all of your favorite classic Mexican dishes! Traditionally served with Mexican rice and refried beans. It's warm, it's delicious and it's famous. All staff will wear masks and be required to do a temperature check before entering thebuilding. When you're looking for some delicious mexican food, Mexican Sugar is the place to come in Irving. Add some avocado slices to your main dish for heart-healthy monounsaturated fat, which can help lower cholesterol when used in place of saturated fat. Mini chicken chimichanga topped with cheese dip. These are Mexican comfort food, but theyre waistline-friendly. A bowl of chicken corn chowder at Chevy's Tex Mex restaurant contains 280 calories, 16 g of total fat, 9 g of saturated fat, 1,050 mg of sodium, 28 g of carbohydrates, 3 g of fiber and 8 g of protein. Cheese enchiladas with Tex-Mex Sauce, chicken flautas, acrispy taco, guacamole &homemade tostada chips dipped inqueso. As a result, you can easily consume 1000 calories or more depending on how your meal is prepared. And its served with scoops of sour cream, guacamole, and salsa. And if you add generic Mexican restaurant fried tortilla chips to your guacamole, youre likely to add about 300 calories or more, depending on how many you consume. Then a little more just in case. A seasoned ground beef enchilada with Tex-Mex Sauce, chicken enchilada with Tomatillo Sauce, cheese enchilada with Ranchero Sauce, crispy taco &homemade tostada chips dipped inqueso. Sopapillas Topped with lettuce, sour cream, and pico de gallo. Another option is to limit the number of chips you eat or share them with a friend. Choose up to two toppings from our delicious selections, plus jalapeos upon request. Boneless premium chicken marinated in mild guajillo red sauce. Tender pieces of deep fried pork served with rice and beans. Mexican cuisine commonly features avocado. Served with guacamole side salad and Mexican rice. Chilies are known to boost your metabolism. Sodium: 536mg Grilled white chicken breast strips sauted in smoky chipotle sauce and sprinkled with San Joses cheese. Or you. QDOBA Mexican Eats is a Mexican restaurant and caterer offering customizable flavorful food. Spinach sauted in our tomato sauce on top of melted San Joses cheese. 00 cal. Hold the sour cream, or use a small amount of light sour cream, and get the guacamole on the side. Enter your address above to see fees, and delivery + pickup estimates. Fresh deveined jalapeos stuffed with a tender shrimp, wrapped in bacon and fried to a spicy crunch! Mexican cuisine features a vast array of beans, including black beans, pinto beans, black eyed beans, lentils, and chickpeas. shellfish, or eggs may increase your risk of foodborne illness. Two beef enchiladas and your choice of rice or refried beans. Two juicy, grilled sirloin beef patties with San Joses cheese, lettuce, tomatoes, and red onions. Nuts While we do not use any nuts in our recipes, some ingredients we use may have been processed in facilities that do package nuts and/or nut product. Chicken, Shrimp, Steak, Carnitas & Chorizo. With a focus on fresh, locally-sourced ingredients, premium spirits, and carefully curated recipes, Mexican Sugar delivers a truly delightful menu of mixology. Sorry, we dont have photos for this restaurant right now. Choose your favorite protein: Ground Beef Shredded Chicken Black Beans SJs Cheese. A simple switch to increase the nutritiousness of your meal is to order a pitcher of water for the table instead of a sugary drink or cocktail. Mexican food is famous for its use of flaming hot spices and variety of fresh seasonings. In Mexican cuisine, many soups are high in nutrients and low in calories. Youre right. Includes a chicken soup or house salad and soft tortillas. Instead of refried beans, order a steaming bowl of frijoles a la charra (pinto beans in a savory broth), black beans or Spanish rice. Add seeds. Thats topped with scoops of high-fat cheese and sour cream. SJs cheese enchiladas dressed in red guajillo sauce topped with diced grilled carne asada or chicken and pico de gallo. Nachos with your choice of fajita chicken, fajita beef or seasoned ground beef &guacamole. And go easy on the guacamole to keep your calories in check. A flour tortilla stuffed with refried beans, cheese & your choice of filling & topped with one of our Signature Sauces and served with Mexican rice. Ten wings in your choice of six wonderful flavors: Lemon Pepper, Cajun, BBQ Chipotle, classic Buffalo, Diablas (HOT) and Infierno (Extra HOT). And toppings like sour cream or guacamole will increase your totals as well. Carbohydrates: 19g Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Butterflied chicken Maryland fillets are marinated overnight and grilled to perfection. Bean burrito, cheese enchilada, and rice. Our juicy, shredded beef slowly cooked in a smoky chipotle sauce. Sub out full-fat sour cream and cheese. But theyre often flavored with a big scoop of lard. Served with rice and your choice of refried, black, or charro beans. It's easy tocook Mexican food in your own kitchen. Then its smothered in sauce and melted cheese. sign in. 2 dead, 1 critical after 16 shots fired inside Philly restaurant Family believes lawyer was 'victim of a brutal crime' in Mexico Gov. Choose from green tomatillo salsa, mild red salsa, spicy chocolate mole sauce or your own mix. Cant pass one up? Love taco takeout as much as the rest of your city? Add avocado 2.00. Served with smoky chipotle cream. A spice encrusted, blackened whitefish fillet with a half dozen of grilled shrimp on a skewer. Fronteras corn or flour chips smothered in cheese sauce, refried beans, ground beef, lettuce, tomatoes, sour cream, and pickled jalapeos. Be careful. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. 8oz fire grilled USDA Prime NY strip steak. Served with black refried beans. Lee JS, Sreenivasulu N, Hamilton RS, Kohli A. If you don't eat meat, you can opt for a vegetarian dish that features beans as a source of protein. But there are so many ways to cut Mexican food calories when you eat out. A single serving of two tablespoons of guacamole contains 50 calories, 4 grams of fat (1 gram saturated fat), 80 mg of sodium, 2 grams of carbohydrate, and 1 gram of protein. A crispy, flour tortilla bowl filled with your choice of ground beef, shredded chicken, or beeftinga, beans, Cheese Dip sauce, sour cream, guacamole,picodegallo, and San Joses cheese on a bed of lettuce. Ground beef in a bowl of SJs Cheese Dip. Pick your choice: $10.90 Ground Beef - Shredded Chicken - Beef Tinga - Refried or Black Beans - Grilled Cactus Mix Premiums: $12.90 Carne Asada - Grilled Chicken - Pork Carnitas - Chorizo - Al Pastor - Shrimp - $13.90. Javascript is needed to run Uber Eats. Fresh cilantro and onions available upon request. Side-step extra saturated fat and sodium. As North Texas is known for great food, Mexican Sugar did not disappoint. As if thats not enough, its usually served with a side of rice and refried beans. Sirved does not guarantee prices or the availability of menu items. Two beef tacos with your choice of rice or refried beans. Private party contact Kristin Booth: (972) 943-0984 Location 7501 Lone Star Drive, Suite B 150, Plano, TX 75024 Neighborhood Plano Cross street marinated, top sirloin flap steak, grilled to your liking, topped with sauted onions. Served with two sides of your choice and soft tortillas. A large 10-inch flour tortilla stuffed with your favorite choice from below, Mexican rice, beans, San Joses cheese, lettuce, sour cream, guacamole, pico de gallo, and to top it all off smothered in our signature Cheese Dip sauce. These are Mexican food nutrition facts for entrees served at many of the countrys most popular restaurants. (2) Hand-rolled and deep-fried crispy corn tortilla filled with shredded chicken, juicy beeftingaor mashed casa fries and sprinkled with queso fresco crumbles. Six mini churros sprinkled with cinnamon sugar and served with a side of sweetened condensed milk and chocolate dipping sauce. Tender grilled shrimp enchiladas smothered in our SJs Cheese Dip sauce, topped with avocado and pico de gallo. Have it mild or spice it up with minced jalapeos. In general, more nutritious options include fajitas, bean burritos, grilled chicken dishes, and soft tacos. Crispy flat corn tostadas with a spread of refried beans and diced grilled carne asada. Now Open for Dine In. Your choice of pulled chicken or ground beef, smothered in cheese dip. One thing to watch for: Many restaurants smother theirs with cheese, so ask for half the usual amount. Also available baked. Pick your choice from the following: Carne Asada Grilled Chicken Pork Carnitas Ground Beef A famous Mexican sandwich on toasted telera bread with lime mayonnaise, a spread of beans, queso fresco, lettuce, avocado, tomatoes, and onions. When you look past all of the melted cheese, lard-filled beans and numerous carbs in Mexican food, you can find plenty of healthy options at Mexican food restaurants.The U.S. Food and Drug Administration (FDA) requires restaurants with at least 20 locations in a chain to disclose calories on the menu. Topped with sour cream, guacamole and pico de gallo. Sugars: 3g Search MyFitnessPal for calories, carbs, and nutritional contents for Mexican Restaurant and over 2,000,000 other foods at MyFitnessPal. Verywell Fit's content is for informational and educational purposes only. Available with steak. If you add extra cheese, guacamole, or sour cream, youll easily top 1000 calories. Corn tortillas filled with roasted chicken &cheese, rolled, fried &topped with our smoky ChipotleSauce. Allergen Statement. Instead, you could select soft tortillas or tacos, which are baked rather than fried. Includes your choice of soft tortillas and achilefrito. Choose sauces that are tomato-based over creamy or cheese-based sauces like queso. Hand-rolled, deep fried crispy corn flautas filled with our shredded chicken, juicy beeftinga, or mashed casa fries. Unfortunately, however, these meals almost always provide way more food than you need. WebMD does not provide medical advice, diagnosis or treatment. Includes your choice of soft tortillas and a chile frito. May increase your totals as well seeds, chocolate, cookies, and nutritional for! 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